How To Recover From Violence?

Abuse is body contact against a person’s will or without consent. It includes situations where weapons, force, or violence are used and situations where the victim is too scared or intoxicated to have consent. Abuse happens to anyone, regardless of body orientation or gender.

However, abuse doesn’t only apply to women, as men and even children can also experience this unwanted situation, such as victims of rape. Life Supports Counselling provides abuse counseling with a psychologist helping victims for recovery.

Common reactions

Men and women who have been sexually abused experience the same effects of violence as the other survivors. They face some other challenges that are unique to their experience. Some men and women survived violence as adults feel self-doubt or shame, believing they should have been brave enough to fight off the perpetrator.

Abuse therapy

Abuse therapy involves discussing challenging topics, related to traumatic experiences. Thus, it is critical to work with a helpful and trustworthy therapist. Therapists specializing in traumatic experiences provide:

  • Validation
  • Compassion
  • Unique coping skills

It feels cathartic to talk about the experiences in a safe space where the victim feels unjudged. Even if it talks about what has occurred, which can be difficult. Also, it has physical and mental benefits.

The power of abuse counseling

Violence has traumatic impacts, which last an extended time after the event. Survivors repress the events to avoid them without discussing abuse until the years after. But, discussing what occurred or how to feel helps release oneself from:

  • Shame
  • Feel confident
  • Learn unique coping skills

A therapist specializing in assault trauma understands the impact on people and offers personalized guidance to the situation. Life support counseling will do an assessment and assistance when the victim experience such concerns:

  • Nightmares
  • Flashbacks
  • Dissociation
  • Upsetting emotions
  • Another concern

Impacts of abuse

Abuse can be a nightmare to anyone. It can seriously affect a person’s mental health. It doesn’t matter whether the incident happened a few years ago or recently, survivors experience body abuse and psychological effects throughout their lifetimes.

Additionally, many people have gone through a traumatic event that will experience painful mental health symptoms or mental illness, such as:

  • Anxiety
  • Depression
  • Dissociation from emotions
  • Fluctuations in mood
  • Low self-esteem
  • Periods of intense anger
  • Post-traumatic stress disorder (PTSD)
  • Self-destructive behaviors
  • Thoughts and feelings of shame and guilt
  • Trust issues

PTSD is one of the leading mental illnesses caused by trauma. If the symptoms go untreated, the effects might reoccur for years or just months. Have a life support abuse counselor talk to the victim giving people an outlet to discuss the impacts they have experienced due to abuse.

Professional life support counseling for abuse helps victims recover from this dark experience they had and begin a new life journey.

You may also like...